Taking time for you and getting outside

Yesterday was my 46th birthday, and I gave myself the best gift possible: I cleared my calendar, hopped on a train to the end of the line in Terasa, and spent six hours on my bike. I tackled a 103-kilometer route with 1,500 meters of climbing—my longest and most challenging ride to date. In this episode, I share the mindset shift required to do something that felt "unfathomable" just a year ago, and why we need to stop living in "reaction mode" and start getting outside.

I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.